The Science

Your body is energy. Everything is. And just like the Earth, your body has a natural vibrational frequency. When that frequency is in a healthy range (around 62–68 MHz), your immune system is strong and your body knows how to heal. But when your frequency drops—whether from stress, poor diet, or toxic products—your body becomes more vulnerable to sickness, pain, and disease. Frequencies below 42 MHz have even been linked to serious illness.

Unfortunately, many of the everyday products we use lower our frequency without us realizing it. Items like candles, skin care, air fresheners, detergents, trash bags, and pesticides often contain "fragrance"—a catch-all term that can hide hundreds of chemicals. These can include:

  • Carcinogens (linked to cancer)

  • Endocrine disruptors (which disrupt hormone balance)

  • Neurotoxins (harmful to the brain and nervous system)

  • Environmental toxins (that damage ecosystems and waterways)

At Herbs Fit Life, we believe nature offers a better way.
I’m Heather, founder and maker of every product you see here. I grow, forage, formulate, and handcraft each remedy with intention—using only organic, plant-based ingredients. Herbs and barks are living medicine. Because they come straight from the Earth, they carry a natural, high frequency that supports your body’s own ability to heal. Many herbs and essential oils vibrate between 52–320 Hz, helping raise your energy and restore balance.

As someone of Indigenous ancestry, I honor and incorporate the teachings passed down through Cherokee and Lakota wisdom. The remedies I create are deeply inspired by traditional plant medicine, energetic balance, and respect for the Earth.

Our products are created in alignment with the Medicine Wheel, which teaches the sacred interconnection between all living things. It reflects balance, harmony, and healing—guided by the Four Directions, the Five Elements (Earth, Fire, Water, Air, and Spirit), and the cycles of nature and life.

This ancestral knowledge shapes not just what I make, but how I make it—slowly, seasonally, and in ceremony with the land.

When you use high-frequency products, you’re doing more than treating a symptom—you’re reconnecting with the Earth, protecting your energy, and honoring something greater.

Let’s raise our vibration. Together.

👉 For natural relief from pain and inflammation, explore our year-round Muscle + Joint Collection.

 

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